Welcome to Attainable Transformation!

The name of this site, and of my work, is Attainable Transformation.

I believe that all of us have the ability to attain transformation--that is,

each of us is capable of reaching the next level on our chosen path (and not just taking the next step).

Think of transformation as the result of climbing a flight of stairs from one floor to the next. When we climb that flight of stairs, we reach the next level. It takes multiple steps to reach the next floor at top of the stairs.

Sometimes, it's easy for people to get all the way up that flight of stairs. Other times, they start out determined but get distracted, disoriented, disillusioned, scared, bored, or tired, and they either freeze partway up the stairs, or retreat back to the floor at the base of the stairs.

It's my pleasure and privilege to support people in reaching the top of their flight of stairs and attaining transformation! I view my role as that of an illuminator (shining light on the path), facilitator (making things easier), and catalyst (helping to increase the pace of progress),

As an Integrative Nutrition Health Coach and certified Virtual Coach, I engage with and support the whole person--physically, emotionally, mentally, and spiritually. Regardless of one's desired goal or problem to be solved, working with me tends to lead people to discover that seemingly separate aspects of their lives may in reality be intertwined.